MeadowEarly Learning

Food & the kitchen

Cooked here, and eaten sitting down

There is a kitchen in this building and a cook in it. Everything is made on site from a four-week rotating menu, and educators eat the same meal at the same table.

The preschool kitchen: a wooden counter with chopped root vegetables, a pot of soup, stacked ceramic bowls and bunches of herbs in warm side light

Catered childcare food is not, on the whole, bad. It is just anonymous — arriving in trays, reheated, plated out of sight, eaten fast. What is lost is not nutrition. It is the fifty minutes a day in which children handle real crockery, serve each other, pour from a jug they can lift, negotiate the last of something and clear their own place.

So there is a kitchen here and Ana cooks in it. She plans a four-week rotating menu, buys from two local suppliers and the beds outside, and she knows every allergy in the building by name and by face.

Meals are served family-style: bowls on the table, children serving themselves as soon as they can hold a spoon, an educator sitting down and eating the same food. It takes longer than a plated service. It is the single most social hour of the day.

Week one of four

The full four-week menu goes up on the board by the door and comes home each month. It changes twice a year with the season, and it changes on the spot when the beds produce something.

Sample menu — week one of the four-week rotation
DayBreakfastLunchAfternoon snack
MondayOats with stewed appleRed lentil dal, brown rice, cucumberWholemeal toast and hummus
TuesdayYoghurt, banana, seedsBaked chicken thighs, roast roots, greensOatcakes and cheese
WednesdayWholemeal toast, nut-free spreadWhite bean and tomato stew, soda breadApple slices and yoghurt
ThursdayCongee with eggSalmon, potatoes, buttered peasCarrot sticks and bean dip
FridayPorridge with pearVegetable and barley soup, cheese sconesFruit and oat bars

Water is on the table at every meal and available all day. There is no juice, no squash and no sweetened yoghurt in the building. Birthdays are marked with fruit, a candle and a song — please do not send cake, because of the allergies.

Allergies, anaphylaxis and choking risk

Medical — never recoloured

  • A child with a diagnosed food allergy cannot start until we hold a written allergy action plan signed by their physician — the allergen, the symptoms, the treatment, and your consent to give it.
  • Allergen information is posted in the kitchen and at every point of service, with the child's photograph. Allergen-free meals are plated first, in the kitchen, and carried out separately.
  • Epinephrine auto-injectors are stored unlocked, at room temperature, in a labelled box in the room the child is in — not in a locked office and not in the kitchen. They travel with the child on every outing.
  • Any epinephrine administration is followed immediately by a 911 call, whatever the child looks like afterwards, and you are called from the ambulance.
  • Every educator trains annually on recognising and treating anaphylaxis, and practises on a trainer device.
  • High-risk choking foods are never served: whole grapes, hot dog rounds, whole nuts, popcorn, hard raw carrot, marshmallows, chunks of hard cheese. Grapes and cherry tomatoes are quartered lengthways for every child under four.
  • Children always eat sitting down, with an adult at the table. Nobody eats walking, in a pram, or in a car seat.
  • We are a nut-free building. We know that is imperfect protection and we do it anyway.

The full medication and allergy policy

The awkward one

When a child does not want to eat

Nobody here is made to eat anything, ever. Trying is invited and never required. Food is never a reward and never a punishment, no child sits at the table until a plate is finished, and nobody is told they are a good eater or a fussy one.

What a child ate goes home on the day sheet as information, not as a verdict. If a child stops eating for more than a few days we tell you, because it is usually the first sign of something else — a tooth, a virus, a new baby at home.

Toddlers eat almost nothing for weeks and then eat everything for a fortnight. That is normal, it is exhausting, and it is not a thing to be fixed at the table.

A small preschool dining table laid for lunch with ceramic bowls, small metal forks, a wooden bowl of roasted vegetables and a jug of water

Stay for lunch

Tour families are welcome to stay through the 11:45 service and eat with a room. It is noisy, slow and the most honest twenty minutes we can show you.